Uncovering the Healthiest Microwave Popcorn Options

It's no secret that popcorn is one of the most beloved snacks around—it's easy to make, great for parties and movie nights, and can come in a variety of flavors and brands. But is microwave popcorn as healthy as people think? In this blog post, we'll be digging into the world of popcorn to uncover the healthiest microwave popcorn options for Kernel Kravings readers.

First and foremost, let's talk about ingredients. Always check the label before purchasing any popcorn product—you'll want to make sure the product you choose is free of unhealthy oils and artificial flavors. Many brands contain trans fats, partially hydrogenated oil and artificial flavoring, which can increase the risk of heart disease and can be loaded with empty calories. Fortunately, there are healthier options out there.

Organic popping corn by 365 Everyday Value is a great choice for popping up your own microwave popcorn. Not only is it rich in minerals like magnesium and zinc, but it also contains antioxidant-packed flaxseed oil and no added salt. Skinnypop Popcorn Mini Cakes are another great option—they are free from trans fat, artificial flavors, and preservatives, and most importantly, they're delicious!

Ready to make the switch to healthier popcorn? Well, you're in luck—sign up for the Kernel Kravings newsletter for exclusive popcorn recipes, product reviews and cooking tips that will help you make the healthiest popcorn choice for you and your family.